Fresh - Delicious - Nutritious

SALADS

Choice of dressing :
Fat Free - Ranch, Italian, Balsamic and Raspberry Vinaigrette, Honey Mustard, 
Red Wine Vinaigrette, Thousand Island, French, Blue Cheese or Lite Caesar

To any salad add your choice of:
Tuna or Chicken Salad, Grilled Chicken, Tofu or Portabella Mushroom  2.59
Grilled Shrimp 3.99  Shaved Steak  4.99


Meat Lover's Chef Salad
Fresh oven roasted turkey, 97% fat free thin 'n trim roast beef and ham, American and cheddar cheeses, romaine lettuce, red onion, pepper, cucumber, tomato, hard-boiled egg and
homemade croutons  9.99

 Atkins Tuna Chef Salad
Romaine lettuce tossed with tuna, turkey bacon, cheddar and American cheeses, hard-boiled egg,
tomato, pepper, cucumber, red onion and broccoli  8.99

Garden Salad
Romaine lettuce mixed with cucumber, tomato, broccoli, red onion, pepper and
homemade croutons  5.99 

Mozzarella Salad
Mesclun greens, tomato, fresh mozzarella cheese,  a sprinkling of basil and  homemade croutons 6.99

Roasted Veggie Salad
Slow roasted zucchini, summer squash, red onion and eggplant
Served chilled on a bed of mesclun greens  7.99

Goat Cheese and Blackberry Salad
Mesclun greens topped with goat cheese, blackberries and almonds  7.99

Classic Chef Salad
Fresh oven roasted turkey, American and cheddar cheeses, romaine lettuce, red onion,
pepper, cucumber, tomato, hard-boiled egg and homemade croutons  8.99

Tuna Chef Salad
Tuna, American and cottage cheeses, romaine lettuce, red onion, pepper, cucumber, tomato,
hard-boiled egg and homemade croutons  8.99

 Greek Salad
Romaine lettuce, mesclun greens, tomato, cucumber, red onion, black olives and feta cheese
Tossed in a red wine vinaigrette dressing  6.99

Simply Caesar Salad
Romaine lettuce, parmesan cheese and homemade croutons
Tossed in a lite Caesar dressing  5.99 

Grilled Chicken Caesar Salad
Grilled chicken, romaine lettuce, parmesan cheese and homemade croutons
Tossed in a lite Caesar dressing  8.99

Grilled Shrimp Caesar Salad
Grilled shrimp, romaine lettuce, parmesan cheese and homemade croutons
Tossed in a lite Caesar dressing  9.99 

Spinach Salad
Fresh baby spinach tossed in a balsamic vinaigrette dressing,
Topped with orange slices, walnuts and feta cheese  6.99

Atkins Salmon and Spinach Salad
Fresh baby spinach tossed in a honey mustard vinaigrette dressing and topped with feta cheese
Served as a bed for a honey sauce drizzled grilled salmon filet  12.99  

Strawberry Salad
Mesclun greens, strawberries, walnuts and feta cheese
Tossed in a raspberry vinaigrette dressing  6.99