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                                                             Fresh - Delicious - Nutritious


BEEF, CHICKEN & VEGETABLE ENTREES

Tenderloin Tips  
Pan-seared tenderloin tips sauteed in olive oil and garlic,
smothered with peppers, onions and mushrooms 
Served with your choice of two sides  16.99 

Grilled Sirloin Steak 
12 oz. sirloin, grilled to order
Served with your choice of two sides  16.99 

Chicken Fajita
Fajita seasoned chicken baked with tri-colored peppers and onions
Served over a bed of Spanish rice  13.99 

Grilled Chicken
Grilled skinless, boneless chicken breast smothered with your choice of:
Honey Glaze, Honey Mustard, BBQ, Teriyaki or Buffalo Sauce
Served with your choice of two sides  12.99 

Chicken Teriyaki Stir Fry
Chicken, fresh garlic, peppers, onions, mushrooms and broccoli
Sauteed in teriyaki sauce
Served over brown rice  12.99

Sweet 'n Sour Chicken Stir Fry
Chicken, peppers, onions, mushrooms and broccoli sauteed in sweet 'n sour sauce
Served over brown rice  12.99

Greek Stuffed Chicken
Baked breaded chicken breast stuffed with feta cheese,
fresh baby spinach, tomato and garlic
Served with your choice of two sides  14.99 

Turkey Tips
Bourbon grilled turkey tips
Served with your choice of two sides  14.99

Atkins Chicken Teriyaki Stir Fry
Chicken, fresh garlic, peppers, onions, mushrooms and broccoli
Sauteed in teriyaki sauce and topped with mozzarella cheese
Served with a small side salad and your choice of dressing  13.99 

Atkins BBQ Grilled Chicken Strips
BBQ chicken strips with caramelized onions topped with mozzarella cheese
Served with a small side salad and your choice of dressing  13.99 

Atkins Steak Melt
Shaved sirloin sauteed with olive oil, garlic, onions, mushrooms and peppers
Topped with mozzarella cheese
Served with a small side salad and your choice of dressing  12.99 

Grilled Vegetables 
Grilled fresh zucchini, summer squash, eggplant, asparagus and tomato
Served over a bed of Spanish or brown rice  11.99 

Vegetable Stir Fry  
Broccoli, peppers, mushrooms and onions sauteed in garlic and soy sauce
Served over a bed of brown rice  11.99




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